This pose is called the Yogic Squat if you don't want to try..
Added 2022-03-07 17:05:08 +0000 UTCThis pose is called the Yogic Squat if you don't want to try it no worries just imagine I'm under you...lowering myself down on your hard and ready cock, but not making the face I'm making. 🤣 This is a great pose because it stretches and opens your hips and lower back...among other things 😋 If you want to learn how to do it I have step by step instructions below. 👇
**Step 1:** Begin on feet, crouched down with tailbone between ankles and hands in prayer at chest.
**Step 2:** Continue to press hands firmly together while at the same time pressing elbows against inner thighs.
**Step 3:** Hold and breathe for 30 seconds.
