

Soooooo it is not a secret that spending time in nature is good for you. And you know me ๐... of anyone, is an advocate for getting out into our world and exploring it! ๐
But have you heard the terms โGrounding/Earthing?โ ... Years of extensive research has shown that connecting to the Earthโs natural energy, by walking barefoot on grass, sand, dirt or rock has so so SO many benefits.
Do you remember the last time you walked barefoot on the beach, through the grass or in the bush and simply reconnected with the Earth? How good did it feel? ๐โจ
I highly recommend, when you next get the chance; to get those wonderful feet of yours, (maybe not as dirty as mine are in this picture hehe), but out into nature! ๐ if you do try this, or do already do this, lemme know how it treats you! ๐๐