Quick update on the 2022 fitness journey, at 225lbs and hold..
Added 2022-02-04 16:45:53 +0000 UTCQuick update on the 2022 fitness journey, at 225lbs and holding. I’ve decided on my goals for the year as well; 600lb squat (currently 535) 700lb deadlift (currently 640) 230lbs @ 10% body fat
