I think Iβve been playing with my ass too much because I have developed an external hemorrhoid! π€‘ Pic: Showering after some spontaneous anal sex. I know youβre supposed to warm up for anal using toys (plugs, beads, whatever), but I personally looooove anal without any stretching. I know itβs a muscle and youre supposed to stretch it out but I SWEAR it feels better without the physical warm up. ;)