

I took some custom photos for a fan last week and one of the pose requests was a full body flex pic. I'm starting to notice my consistent daily workouts paying off 💪🏻 It's been a minute since I've looked this tone. Not to boast, but I think it's important to celebrate wins, big or small! 🎉🩵
More importantly, I've learned consistency is 🔑 It doesn't matter if you only have 20 min or even 5 min. Just keep showing up. This mindset has been a game changer for me. Hope it helps you too! 🤗