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Each morning I weigh in, I track my food and progress and th..

Each morning I weigh in, I track my food and progress and this is a great piece of data that I collect! It helps give me feedback about my calorie intake. So as an example, I am in a slight calorie surplus because I am trying to gain a little bit of muscle and build my booty! Plus having a routine helps me hit my goals 💪😋 P.S. Ive weighed in just about everyday for about 6 yearss straight lol.

Each morning I weigh in, I track my food and progress and th..

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