

Happy to have built this butt!! I know a lot of people will say that genetics built it, sure that can be a small part of it, but soo much behind the scenes efforts goes into this body. Its taken years of dedication, tons of education, new habits, food and calories dialed in, tracking, pushing hard and consistently in the gym, etc etc. It can be done. If you want it badly enough, you can get it. Now, you may not want a butt like mine on yourself 😉 (so here's my mine to enjoy) but maybe you want great arms, quads or a chest and nice lat spread, you can do it. 💪