What are you going through prepares you for what you have asked π I perceive difficult life situations as a part of life! Bad things sometimes have to be in our lives in order for us to be able to appreciate the good. When I feel bad, I just stay alone with myself and sort out all my thoughts and feelings and try to think about the good! βΊπ I always try to mentally get away from the state of anxiety and bring positive and joy to life. This is very important π₯°π€